Being in good health means to have a sound mind, body and spirit. There are many ways to reach a healthy weight but maintaining it is somewhat tough, but not too hard. When you want to lose the weight, diet is not ideal. Diets only make you deficient in proteins and good carbs. Diets consists … Continue reading The quickest & easiest ways to gaining and maintain health.
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha Greatest blessing of life is good health. Life is a fatigue for a person of broken health. Rich man with bad health will always suffer and whimpers. He will be unhappy in spite of his riches. One should understand the … Continue reading Your health – Your best friend, your life partner.